Thursday, January 26

Body Massage & SPA in Lucknow

Lucknow is popularly known for its Nawabi culture. Lucknow stands out as a city that takes pride in the endearing but subdued articulation of its essence and identity. At the same time, Lucknow is placed among the fastest growing cities of India and is rapidly emerging as a manufacturing, commercial and retailing hub. This unique combination of rich cultural traditions and brisk economic growth provides Lucknow with an aura that refuses to fade away.

People in Lucknow always look for ways to relax & reduce their stress. There is no better way to reduce stress than going for a good body massage or SPA in Lucknow.

Kerala Ayurvedic Health Centre
It offers Panchkarma which includes five major procedures, that helps in purifying your body. This package includes treatment like virechana (purgation) vamana (Emesis), Snchavarthi (medicated oil Erema), Kashayavasti (medical decotion enema) & Nashya (Nasal Administration). It has a preventive, restorative and rejuvenative effect on the body.

Moreover, it also helps in treating various diseases like- Arthritis, Paralysis, Spondylosis, Diabetes, Slip disc, Sciatica, Sinusitis, Palsy , Polio, Psoriasis, Blood Pressure, Tension, Sleeplessness, Obesity, Nervous disorder, Skin Problem, Stress & Strain , Stomach Problem, Physical & Psychological Ailments .

19- Laxmanpuri, Near Hanuman Mandir,
Faizabad Road, Lucknow
Pin: 226010
Phone: 0522-3251985, 9839666830
Timing: 8.00am - 7.00pm

Simran Sahni's Health Zone:
A brand identified with impeccable service, Simran Sahni’s Health Zone offers excellent weight loss results by giving a personal touch to ensure ultimate customer satisfaction. It is a Friendly neighbourhood Family Health & Beauty centre providing services with Personal touch and Fitness with fun. All this is made possible by the most effective combination of fat loss, fitness & beauty activities delivered by a team of dieticians, visiting doctors, physical instructors & beauty therapists. Their vision is to be most admired & respected Indian multinational Company in the Health & Beauty Industry.

Simran Sahni's Health Zone outlets
Address: Srishti Apartments, 10-B, Near Butler Palace, Road Adjacent to Hindustan Times
Madan Mohan Malviya Marg, Lucknow
Phone: 0522- 2205821, 2205492, 3018787
Timing: 6.30 am to 8 pm

Simran Sahni's Health Zone outlet
Address: 551-J/184, 1st Floor, (Opp. P.N.B),
Kanpur Road, Lucknow
Pin: 226005
Phone: 0522- 6522111, 3299009, 4064060
Timing: 6.30 am to 8 pm

Simran Sahni's Health Zone outlet
Address: 1st Floor C-25, Alkapuri (on Tri Junction), Adj. Nehru Bal Vatika, Sector C
Aliganj, Lucknow
Pin: 2260024
Phone: 0522- 2327024, 3299008
Timing: 6.30 am to 8 pm

Simran Sahni's Health Zone outlet
Address: 1st Floor, 4/46, Vivek Khand, (Opp. Kendriya Vidyalay),
Gomti Nagar, Lucknow
Pin: 227106
Phone: 0522- 3292020, 4043020
Timing: 6.30 am to 8 pm

Atlanta Fitness
For all those who like to take care of themselves and lead a healthy lifestyle, Atlanta Fitness is an ultimate destination. Offering a wide range of fitness regimes, they ensure that you get the best out of every session. Manned with well trained and experienced team of trainers, they understand that you like to balance exercise with fun. They are one of the most reputed aerobics centres in town and have a long list of faithful customers who completely rely on them for their fitness regimes.

They not only offer fitness solutions, but they also offer you the best of beauty and spa services.

If you've been thinking of relaxing and pampering yourself or starting a new fitness routine, then your wait is over! Check this place out, and you won't be disappointed...

Basant Tower (Bank of Baroda Building),
Singar Nagar, Kanpur Road,
Alambagh, Lucknow
Phone: 0522- 4005008, 3061777, 8052362436
Timing: 6 am to 8 pm (Sunday closed)

Flawless Spa 'n' Salon
Flawless Spa 'n' Salon is one of the most well-known salons and fitness centres of Lucknow. It believes in guiding people to have a smart and fit body as well as beautify themselves. With their trained staff and use of qulaity products, they aim towards helping people to groom themselves and boost their confidence.

The variety of services available will make sure that you look your best. Enjoy the ultimate experience in beauty and relaxation at Flawless Spa 'n' Salon.

1/10 Vijay Khand, under Roof Krishna Guest Inn, Near Lohia Park
Gomti Nagar, Lucknow
Phone: 0522-3220006, 7499928929
Timing: 11.00 am to 8.00 pm
Sushrut Arogyadham
The treatments available at Sushrut Arogyadham include Ayurvedic herbs and herbal medications, Panchakarma, diet and lifestyle guidelines.

Sushrut Arogyadham is the ideal place to pamper yourself. Equipped with the best services - massages, packs, facials etc., the place is quite popular in town. Their services not only promise a glowing face but also ensure complete rejuvenation from the worldly stress. So, come over & feel the true freshness!

3/27, Viram Khand
Gomti Nagar, Lucknow
Phone: 9557680033, 9935477666
Timing: 9.00 am to 9.00 pm
Body Care and Cure Clinic (Unisex)
Body Care and Cure Clinic, the trusted health care clinic and wellness resource, is dedicated to helping people find establishments, experiences and information that promote the well-being of body, mind and spirit and to inspire them to lead a healthy lifestyle. To ensure a better quality of life for everyone, by adopting and pursuing ethically and socially relevant business practices aimed at shaping up people's confidence and making Slimming, Beauty & Health accessible to all sections of our society. It houses best Tucks in Lucknow, Tucks is a paste which is applied on your body where ever you want to reduce your fat. After applying this paste it creates a heat through which sweat is generated and your unwanted fat is reduced. No side-effects and it suits to everyone. Body Care and Cure Clinic has result oriented weight loss session with latest machinery having best trainers and experts in weight loss.

Body Care and Cure Clinic is running in full swing since its inception and today it has become one of the most sought after centres for maintaining health.

Mahanagar, Hazratganj,
Gomti Nagar
Jasmine Beauty Saloon (Ladies Only)
Looks say a lot about you, especially when it is about making the right first impression. Be it a job interview or first date, you need to look neat and presentable. That’s where Jasmine Beauty Saloon comes in.

They offer variety of skincare and hair care services that suit you. They use all the major brands in skincare and artistry, for best results and make sure you have a relaxing and rejuvenating session every time. The ambiance is aesthetically maintained and the staff well trained to serve you the best. They pay special attention to each and every customer and offer effective solutions for their specific beauty issues. They place quality of services and hygiene at the top of their priority list to ensure maximum level of customer satisfaction.

M-11, 1st floor, Bansal Hardware, Gole Market,
Mahanagar, Lucknow
Phone: 8858988089, 0522-3294685
Timing: 10:30 AM to 8 PM

Innovative Cure Health & Beauty Clinic (Unisex)
'Innovative Cure' offers outstanding skin & hair care treatment. The clinic offers an array of services such as hair fall & pigmentation treatment, family health check-up, body firming, bridal make-up, Abhayangam & more. They believe in treating every problem from its root cause. They examine your hair and skin type and treat the problem accordingly, also provide excellent advice regarding your specific queries regarding beauty and wellness.

Try their innovative services like:
- Full body chocolate massage
- Chocolate facial



  1. Just watching the pictures and reading the whole article make me feel very intense, I wanna try it too :( I need a full body massage for relaxing after the long stressful week. Your using massage oil
    or gel?

  2. This comment has been removed by the author.

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